Kimberly Wolfe, RNJun 26, 20222 minChocolate ReintroductionPaleo "Samoa Cookie" BarsJump to Recipe I swear these taste almost exactly like those delicious Somoa Girl Scout Cookies! They are obviously a little bit...
Kimberly Wolfe, RNMay 30, 20221 minBreakfastCrispy AIP WafflesJump to Recipe Throughout my AIP journey, I've often found that texture has a lot to do with cravings. I crave foods my body doesn't do...
Kimberly Wolfe, RNApr 6, 20222 minDessertsCoffee Cake...but hold the coffee.Jump to recipe You may be thinking, "No, don't hold the coffee! I need that!", but if you're in the AIP elimination stage, you may need...
Kimberly Wolfe, RNMar 28, 20222 minDessertsTapioca Pudding Jump to recipe What is tapioca? Tapioca is a starch collected from the root of a cassava plant. The cassava plant is a root vegetable...
Kimberly Wolfe, RNMar 21, 20224 minChocolate ReintroductionIf you give a spoonie an AIP cookie...Jump to Recipe If you give a spoonie an AIP cookie...they're going to want the recipe. If you don't know what a "spoonie" is, let me...