“FOOD IS NOT RATIONAL. FOOD IS CULTURE, HABIT, CRAVING, AND IDENTITY.”
– JONATHAN SAFRAN FOER

Jump to Recipe I swear these taste almost exactly like those delicious Somoa Girl Scout Cookies! They are obviously a little bit...

Jump to Recipe Throughout my AIP journey, I've often found that texture has a lot to do with cravings. I crave foods my body doesn't do...

Jump to recipe You may be thinking, "No, don't hold the coffee! I need that!", but if you're in the AIP elimination stage, you may need...

Jump to recipe What is tapioca? Tapioca is a starch collected from the root of a cassava plant. The cassava plant is a root vegetable...

Jump to Recipe If you give a spoonie an AIP cookie...they're going to want the recipe. If you don't know what a "spoonie" is, let me...